How To Get A Delicious Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz

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Before you jump to Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.

Pick out a drive through for a restaurant which is known for catering to people with healthier palates. For example, Arby’s won’t provide hamburgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to red beans and meat stew - yakhnet fassoulia bi lahmeh w riz recipe. You can have red beans and meat stew - yakhnet fassoulia bi lahmeh w riz using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz:

1. You need 2 cans red kidney beans, 450 grams/can
2. You need 500 g beef, cut into cubes
3. Use 2 tablespoons tomato paste, dissolved in 1 cup water
4. Get 3 cloves garlic, crushed
5. Prepare 1 big onion, chopped
6. Provide 4 cups water
7. You need 1 tablespoon vegetable oil
8. Take 3 cinnamon sticks
9. Use 1 teaspoon salt

Instructions to make Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz:

1. In a pot, fry the chopped onion with 1 tablespoon of vegetable oil until golden. Add in the crushed garlic and beef cubes and stir for 2 min.
2. Add the cinnamon sticks, a dash of salt and 4 cups water. Cover and cook for 40 min on medium heat or until the meat is done.
3. When done, add the red beans and the salt. Let it simmer for 5 min.
4. Add the tomato paste dissolved in water to the bean stew and let it boil for another 10 min or until the sauce thickens a bit. Mix well then remove from heat.
5. Serve with vermicelli rice.
6. Note: You can find the recipe 'vermicelli rice' under my profile.

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