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Before you jump to Beef-Wrapped Green Beans for Bento recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Occasionally, though, the last thing you need is to have to make meals from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.
Go for the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food selections have been widened considerably. Now you may get several different salads. You might get chili. Baked potatoes may also be purchased. You can make fruit. There are plenty of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll maintain your calorie and fatty food count low and save yourself commitment.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef-wrapped green beans for bento recipe. You can have beef-wrapped green beans for bento using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Beef-Wrapped Green Beans for Bento:
- Use 200 grams Thinly sliced beef or beef offcuts
- Provide 1 Frozen green beans
- Get 1 tbsp ★Soy sauce
- Take 1 tbsp ★Mirin
- Use 1 tbsp ★Sake
- Use 1 tsp ★Sugar
- Take 1 Flour
- Get 1 Salt and pepper
Steps to make Beef-Wrapped Green Beans for Bento:
- Spread the beef out on a cutting board and roll the green beans up. Once rolled up, lightly sprinkle with salt. Use a tea strainer to lightly dust with flour.
- Heat the oil in a frying pan and put the end of the roll on the pan to cook. First, cook on high heat until browned, then lower the heat to low and continue to cook.
- Once cooked, add the ★ ingredients and coat the rolls over high heat. Cut in half and add to your bento. Sprinkle some white sesame seeds.
- Unagi Sauce. It's a bit sweet, so add some sake or water if you prefer. - - https://cookpad.com/us/recipes/143329-basic-tare-sauce-for-eel
- The top picture shows a thick rolled omelet which can be found at"Thick Tamagoyaki with Just 1 Egg for Bento" - - https://cookpad.com/us/recipes/143395-thick-tamagoyaki-with-just-1-egg
- Katsu Bento
- Spicy Teriyaki Chicken Bento - - https://cookpad.com/us/recipes/150534-chicken-gochujang-teriyaki
- Shogayaki Bento - - https://cookpad.com/us/recipes/143394-a-classic-shogayaki-pork-ginger-bento
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