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Before you jump to Porriage Beans with fried egg and beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice as well as water are the best choices for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That serving may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always not less than twenty ounces. It is frequently a minimum of 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are better choices.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to porriage beans with fried egg and beef recipe. You can cook porriage beans with fried egg and beef using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Porriage Beans with fried egg and beef:
- Provide 3 cups brown beans
- You need Salt
- Prepare 2 fresh pepper
- Use 2 Maggi cubes
- Provide 1 cksp Crayfish
- Use 2 sizeable onion
- Take 2 cksp palmoil
- Get 1/2 teaspoon blended ginger
- Prepare 1/2 teaspoon blended garlic
Instructions to make Porriage Beans with fried egg and beef:
- Boil beans with a pressure pot for 25mins.
- Allow it to cool then wash.place in a normal pot boil again this time let water not cover the beans.
- Allow to boil very well then add ginger,garlic and onions.
- Leave it to boil check if the beans is soft now then add crayfish,salt and pepper.
- When the boil is now soft and the water is almost drying add palmoil.stir with a wooden spoon and cover the pot and boil for another 3mins.
- Place a dry pan on fire add 1 teaspoon of groundnut oil then sliced in onion and break egg in a separate plate add salt and beat.
- Pour in the egg in the pan and fry.boil the meat with onion,salt and Maggi.boil till is tender.
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