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Before you jump to Mama's gravy recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that revealed why apples are so healthy for you. The advantages we covered are just a couple of of the benefits that eating apples can provide. You’ll be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to mama's gravy recipe. To make mama's gravy you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Mama's gravy:
- Use 1 onion
- Use 2 tomatoes
- You need 3 tbs tomato sauce
- Use 1 tsp BBQ spice
- Get 1 tsp rajah curry powder
- Provide 1 tsp steak n chops spice
- Provide 1/2 cube beef stock
- Get 3 tbs minestrone powdered soup
- You need 1 tbs brown onion powdered soup
- You need 2 tbs canola oil
Steps to make Mama's gravy:
- Grate the tomatoes and Chop the onion
- Prepare the pot by pouring in the cooking oil to fry
- Then make small pieces of the half beef stock and add it to the mixture
- Put in the tomatoes and sprinkle some sugar
- Stir and allow it to cook
- Pour the spice ingredients. Prepare a cup of brown onion and minestrone soup.
- Pour the soup in the gravy to thicken
- Stir until thick, once thick, it's ready to be enjoyed.
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