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Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
At this point we are going to show you the actual reason why these minerals and vitamins are crucial to good health. You might or might not be aware that apples may actually help reduce risks of a variety of cancers, and that is due to all the things in apples. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one point should really be adequate reason for everybody to start eating apples.
I really hope I have revealed some good information that revealed why apples are so good. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this article, but the information is out there. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to vegetable soup *vegan recipe. To make vegetable soup *vegan you need 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Vegetable Soup *Vegan:
- Take 1 red onion or 6 shallots
- Use 3 garlic cloves
- Get 1/4 cabbage
- Provide 3 carrots
- Provide 100 gr green beans
- Use 2 brocoli
- Take 1/4 cauliflower
- Provide 3 spring onion
- Provide 1/4 cup chopped celery leaves
- You need 1 tsp salt
- You need 1 tsp pepper
- Get 10 cups water
- You need 100 gr beef or chicken frame
- Prepare 1 tbsp cooking oil
Instructions to make Vegetable Soup *Vegan:
- Boil beef or chicken frame with 10 cups of water to make stock, put aside.
- Chop red onion and garlic, put aside.
- Chop all vegetables, put aside.
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
- Pour beef or chicken stock, wait until its boilig
- When it starts bubbling, sprinkle salt and pepper, stir it well.
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.
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