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Before you jump to Hungarian beef stew and goulash recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this guideline as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you should eat an apple every day. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to hungarian beef stew and goulash recipe. You can have hungarian beef stew and goulash using 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Hungarian beef stew and goulash:
- Use 3 pound beef
- Provide 2 large onions
- Take 3 glove garlic
- Prepare Bag triple color potato
- Prepare 2 large carrots
- Take 1 teaspoon salt and some
- You need 1 teaspoon peppercorns
- Provide 2 tablespoon olive oil
- Prepare 3 bay leaves
- Get 2 anise star
- Take 1 stick cinnamon
- Get 1 tablespoon coriander seed
- Get 1 teaspoon turmeric
- You need 3 cloves
- Prepare 3 tablespoon flour
- Get 3 tablespoon butter
- Take Can tomatoes sauce
- Use Can dice tomatoes
- Use Bag frozen peas for the soup
Steps to make Hungarian beef stew and goulash:
- In a pot heat 1 tablespoon olive oil and cook the beef for 10 minutes drain the blood then add the 2 tablespoon olive oil and onions with beef and cook for 15 minutes and keep mixing add the Minced garlic and cook
- 30 minutes later take 1/2 the amount so we could cook beef stew yummy
- Goulash: add 4 cups of beef broth to the meat and onion add the chopped carrots and potatoes with the spices that I mentioned on top and cook about 40 minutes of cooking you add the 2 cans of tomatoes sauce and diced
- Beef stew : half the amount of the cook beef you add 3 tablespoon flour with butter and cook for few minutes then I add the beef and cook I add potatoes and carrots and cook for an hour adding salt pepper all spices
- Serve soup first then the beef stew Hungarian style with potato gnocchi store brand
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