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Before you jump to Shami Kabab recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy when you hit the drive through.
Choose water, juice or perhaps milk as a drink. When you drink a huge soft drink you are introducing a lot of empty calories to your day. Usually just one helping of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Typically, however, they may be 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to shami kabab recipe. You can cook shami kabab using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Shami Kabab:
- Use 1 kg Beef Mince
- Provide 1 cup ChanaDaal
- Prepare 12-15 Sabut Lal Mirch
- Take 1 Darchinni stick
- Take 4-6 Loung
- Provide 8-10 Kalimirch
- Get 3-4 Bari Illaichi
- Get 1 Tbsp Salt
- Get 1 Tsp Haldi
- Provide 1 Full Lehsun
- Use 1 Adrak piece (1 inch)
- You need 1 Bunch Fresh HaraDhania
- You need 6-8 Harimirchain
- Prepare 1 Egg
Instructions to make Shami Kabab:
- Qeema achi tarha wash kar ky strainer py rakhain.pani nikalny dain.Chaana daal wash kar ky soak krdain 1/2 hour.sabut garam masala aiksath rakhain.bari illachi ky chilky utar dain aur seeds rakh lain. Hara dhania aur harimirchain barerk chop krlain.lehsun+adrak peel krlain
- Qeema,daal,sabut lal mirch,garam masala,lehsun,adrak aiksath pateely main add krain.2-3 cup pani add krdain aur medium flame py cook hony dain.jbtk ky daal tender hojye aur qeema gull jye.stir krty rahain. Pani dry ho tu flame off krdain.
- Kababon ka mixture cool krain phir choper main peese lain haradhania, harimirchoon ky sath.pisy huoy kababoon ky qeemy main 1 egg add krdain aur mix krlain.hath main pani laga kar round kabab ka shape dain. Tray main rakh kar freeze krlain. Baad main tray sy nikal kar ziplock/ boxes main bhi rakhskty hain.
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