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Before you jump to Beef Bulgogi recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing which really can be helped by eating apples. I am certain you know that apples contain fiber, and that, and also some of the other components of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this article we just dealt with several of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to the store. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to beef bulgogi recipe. To cook beef bulgogi you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Beef Bulgogi:
- Take 500 gr beef minced
- Get 1 onion diced
- Prepare 5 cloves garlic chopped
- Get 4 tbsp soy sauce
- You need 2 tbsp sugar
- Use 1 tsp blackpepper
- Provide 1 tsp sesame oil
- You need 3 spring onion chopped
- Take 1 tbsp cooking oil
Steps to make Beef Bulgogi:
- Mix well beef minced with onion, garlic, soy sauce, sugar, blackpepper and sesame oil.
- Add oil to cook the beef in the pan, use high heat. Add the beef mixture and cook it until it looks like crispy.
- Enjoy it with rice and garnish it with spring onion.
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