Why Most People Fail At Trying To Fried rice with veggies and meat

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Before you jump to Fried rice with veggies and meat recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. Now quite a few of them provide salads. Chili is a different choice. You might get baked potatoes. You can make fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.

Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to fried rice with veggies and meat recipe. To make fried rice with veggies and meat you only need 21 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Fried rice with veggies and meat:

1. Take 3 cups basmati rice
2. Provide 4.5 cups water
3. Provide 1 tbsp butter
4. Use 4 carrots
5. You need 6 zucchinis
6. Take 1 cup peas
7. Prepare 2 medium onions
8. Take 1 cup bell peppers
9. Take 150 ml beer or white wine
10. Prepare 0.5 kg beef steak
11. Take 1.5 tsp salt
12. Use black pepper
13. Use Garlic powder
14. Prepare Dried garlic flakes
15. Get Ginger powder
16. You need 1 tbsp brown sugar
17. Take Soy sauce
18. Provide Sesame oil
19. Provide sesame seeds (for garnish)
20. Prepare Vegetable oil
21. Provide Cayen pepper

Instructions to make Fried rice with veggies and meat:

1. Wash the rice and heat the water.
2. In a large pot put the water, butter and rice and cook on medium to low heat. Let it steam until it's almost well cooked. Let it cool down (preferably in the fridge)
3. Cut all vegetables in thin and long slices.
4. In another large pot add a bit of vegetable oil and cook all the vegetables together. Add salt, pepper and cayenne to taste. Add 1 tsp ginger powder
5. Keep mixing all the vegetables together on high heat until the water comes out of them and dries out. Remove them from the pot.
6. Cut the meat into cubes. Add garlic powder, dried garlic flakes, ginger powder, black pepper and soya sauce to taste. Let them marinate for 30 mins.
7. In the same pot used for the vegetables, add some vegetable oil and cook the meat on high heat. Add 1 tbsp brown sugar. When the meat is ready add beer or wine and let it boil for 30 seconds.
8. In the large pot, add to the meat the vegetables and rice. Mix all together on low heat and add soya sauce and sesame oil to taste. Keep stirring until all ingredients are mixed very well together and until the rice is fully cooked.
9. Serve with sesame seeds.

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