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Before you jump to Low-Carb Beef Stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly very good guidance. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Your drink ought to be water or juice or milk. When you drink a large soft drink you are adding too much empty calories to your day. Usually just one portion of soda pop is merely eight ounces big. That serving may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are much better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to low-carb beef stew recipe. You can have low-carb beef stew using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Low-Carb Beef Stew:
- Take 10 sticks celery
- Take 30 baby carrots or equivalent
- Get 3 bunches radishes
- Take 1 yellow onion chopped
- Provide 1 tsp garlic
- Use 2 tablespoons Worcestershire sauce
- Prepare 1.6 lbs stew meat (1 case)
- You need 30 oz beef broth (3 Campbells cans)
- Get 1 tsp salt
- You need 1 tsp pepper
- Get Frozen corn - optional
- Take Frozen green beans - optional
- You need Frozen peas - optional
- You need 1/4 cup flour??? (New addition to try)
Instructions to make Low-Carb Beef Stew:
- If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional
- Coat meat in flour to thicken sauce. (New addition to try)
- Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef.
- Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours).
- 30 minutes before eating stir in frozen corn and green beans (and peas). -optional
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