Easy Cheap Dinner Sweet Mapo Tofu Recipe (Fly to a greater heights again!)

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Before you jump to Sweet Mapo Tofu Recipe (Fly to a greater heights again!) recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.

On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could find in just one apple. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

And now you recognize why men and women tell you that you should eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. You will be able to locate many more benefits for your health when it comes to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health can significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to sweet mapo tofu recipe (fly to a greater heights again!) recipe. You can have sweet mapo tofu recipe (fly to a greater heights again!) using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Sweet Mapo Tofu Recipe (Fly to a greater heights again!):

1. Provide Sweet Mapo Tofu
2. You need 1 pkt of soft tofu
3. Take 250 g - 300g of minced beef
4. Use Spring onion
5. Provide Carrot
6. Get Sauce
7. Get 2 tbsp tomato sauce
8. Get 1 tbsp soy sauce
9. Use 1 tbsp dark vinegar
10. Get 1 tbsp chinese cooking wine
11. Provide 4 tbsp chicken stock
12. Take Some corn starch
13. Get Helicopter Creation
14. Get Cooked rice
15. Take Seaweed
16. Take Cheese

Instructions to make Sweet Mapo Tofu Recipe (Fly to a greater heights again!):

1. Steam the tofu and carrot.
2. Heat some oil in the pan, add the chopped spring onion, then add the minced beef and cooked till pinkish.
3. Add the sauce and cooked for 10-15 mins till the sauce is absorbed by the meat. Add the corn starch to thickened the sauce.
4. Add the steam tofu and carrot. Using the steam tofu by adding many seaweed square on top of cheese to represent the window pane of the building.
5. To create the helicopter, use some cooked rice wrapped in seaweed to mould into a helicopter. Using cheese as rotor blades and landing skids. Add some cooked rice on top as the cockpits and strip of cooked rice as tail rotors.
6. #mycookbook (Week 12)

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