How to Cook Perfect Beef Pad See Ew

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Before you jump to Beef Pad See Ew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food choices have been widened quite a bit. Now you can find a range of salads. Chili is another choice. You might get baked potatoes. Fruit is usually offered. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.

Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef pad see ew recipe. To make beef pad see ew you need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Beef Pad See Ew:

1. Provide 300 gr fresh rice noodles, soak in warm water, loosen the noodles with hands, make sure they’re not stuck together, drained well
2. Provide 150 gr beef tenderloin, sliced
3. Take 150 gr broccoli, cut, put into boiling water for 1 minute, drained, set aside
4. Use 3 Tbsp vegetable oil
5. Get 3 cloves garlic, minced
6. Provide 2 eggs, beaten
7. Take 2 stalks green onions, diagonally sliced
8. Get 3/4 tsp salt or to taste
9. Prepare 1/2 tsp white pepper powder or to taste
10. Provide For the sauce:
11. You need 3 Tbsp sweet soy sauce
12. Provide 1 Tbsp fish sauce
13. You need 1 Tbsp sugar
14. Take 1 Tbsp oyster sauce

Instructions to make Beef Pad See Ew:

1. Heat 1 Tbsp oil in the wok over medium-high heat. Add the beaten eggs. Gently scramble the eggs, remove from the wok, and set aside.
2. Heat the rest of the vegetable oil in a wok over medium high heat. Sauté garlic until fragrant.
3. Add beef. Cook until it changes color.
4. Add rice noodles and broccoli. Stir well.
5. Add sauce ingredients, salt, and white pepper powder. Mix well. Test the taste.
6. Add scrambled eggs.
7. Remove from the heat. Place it on the serving plate. Sprinkle with green onions. Serve warm. Yum! 😋

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