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Before you jump to Satay Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you may get a variety of salads. You could also pick out Chili. You may purchase a baked potato. You can make fruit. There are many healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to satay chicken curry recipe. You can have satay chicken curry using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Satay Chicken Curry:
- Get 8 Boneless Chicken Thighs, Diced
- Provide 2 tsp Soy Sauce
- Provide 1 Garlic Clove, finely chopped
- Use 2 Red Chillis, deseeded and finely chopped
- Use 2 tsp Ginger, Grated
- Prepare 2 tsp Garam Masala
- You need 2 tsp Chinese 5 Spice
- Get 100 g Smooth Peanut Butter
- Use 400 ml Coconut Milk
- You need 400 g Finely Chopped Tomatos
- Use Chopped Coriander (Optional)
- Provide Roasted Peanuts (Optional)
Steps to make Satay Chicken Curry:
- Lightly spray a wok with Frylight. Add the diced chicken thighs and fry until slightly golden. Add the soy sauce and Chinese 5 spice and stir to coat. Remove from the pan and set aside.
- Add some more frylight to the wok. Add the garlic, chilli and ginger and fry for 1 minute. Add the garam masala and fry for another minute.
- Stir in the peanut butter, coconut milk and tomatoes and bring to a simmer.
- Return the chicken to the wok and cook for 30 minutes until the sauce has thickened and the chicken cooked through.
- Sprinkle chopped coriander and chopped roasted peanuts on top of the curry. Serve with a choice of rice and naan bread. Enjoy!
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