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Before you jump to Palak Paneer w/ Coconut Milk recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their products. Now plenty of them offer salads. You may also choose Chili. You might get baked potatoes. Fruit is normally available. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This helps you keep the calorie count low and lessen your fat intake.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to palak paneer w/ coconut milk recipe. To make palak paneer w/ coconut milk you need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Palak Paneer w/ Coconut Milk:
- Provide 1 bag spinach
- Use 1/2 small onion; sliced
- Get 1 Roma tomato; diced
- Use 1 knob ginger; minced
- Take 3 large garlic cloves; minced
- Use 1/2 chili; minced
- Provide Paneer; cubed
- Use Cumin seeds
- You need Cumin Powder
- You need Turmeric Powder
- You need Kashmiri Chili powder
- Provide Garam Masala
- Use Kasoori Methi
- Provide Coconut Milk
Steps to make Palak Paneer w/ Coconut Milk:
- Boil up some water in a pot. Cook your spinach for 2 mins. Run under cold water, drain, and blend. Set aside. Some like to add cilantro, but I didn’t have any in the fridge :(
- Sauté the onions, garlic, ginger, and cumin seeds in a shallow pan w some oil.
- As the onions begin to become translucent, add the turmeric, cumin powder, kashmiri chili powder, and the minced chili. Sauté until the onions are wilted. (Start w a little less than 1 tsp of each, you can add as you taste)
- Omgggg I forgot the tomato! Add that in too! Let it get all mushy. Feel free to add in a splash of water or oil if it’s getting too dry.
- Then the cream..
- Then the spinach..
- Then the paneer.. cook on med flame while stirring until it is to your desired consistency. You can use firm tofu if you’re lactose like me! Add salt to taste.
- Always at the end - add a pinch of kasoori methi (twist between your fingers to release the aroma) and a pinch of garam masala. Top with the coconut milk and Enjoy!
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