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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Your drink ought to be water or juice or milk. When you drink a huge soft drink you are introducing too much empty calories to your day. A sole serving of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is usually at least 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. To make chicken stew you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken stew:
- Use Chicken
- Provide Soy sauce (superior light)
- Use Curry powder
- Prepare Tomatoes
- You need Onions
- Use Oil
- Get Salt
- You need Ginger
- Prepare Garlic
- Provide Tomato paste
Steps to make Chicken stew:
- Wash your chicken then divide them into pieces
- In a pot, add water, soy sauce, curry powder, salt and the chicken, let it boil for 30min (in a low heat or till soft)
- In a different pot, add oil then cook your chopped onion till golden brown, add smashed ginger and garlic, let it cook then add tomato.
- For tomato you can put the whole tomato to boil in your chicken then remove the outer skin and blend it before use, or your can just crate it
- When it's ready add tomato past enough hot water and add your chicken one by one, you can also add little carry powder. Let it boil for 7- 10 min at a low heat
- Enjoy
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