Easiest Way to Prepare Speedy #Gujarati-style pea, potato and tomato #vegan #curry

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Before you jump to #Gujarati-style pea, potato and tomato #vegan #curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to eat healthfully when you reach the drive through.

Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s as an example, does not provide burgers. You can have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.

Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to #gujarati-style pea, potato and tomato #vegan #curry recipe. To make #gujarati-style pea, potato and tomato #vegan #curry you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make #Gujarati-style pea, potato and tomato #vegan #curry:

1. Get 1 medium potato (diced)
2. Get 1 medium tomato (chopped)
3. Get 1/4 cup green peas
4. Prepare 1 tablespoon cooking oil
5. Provide 1 pinch black mustard seeds
6. You need 1/4 teaspoon turmeric powder
7. Prepare 1/4 teaspoon red chilli powder
8. Use 1/4 teaspoon ground cumin
9. Prepare 1/4 teaspoon ground coriander seeds
10. Take 1/4 teaspoon tomato purée
11. Take 50 ml water
12. You need 1 pinch sugar
13. Provide to taste Salt

Steps to make #Gujarati-style pea, potato and tomato #vegan #curry:

1. In a pan, heat the cooking oil. As the oil comes to temperature, add the black mustard seeds.
2. As the mustard seeds start to spit, add the chopped potatoes and water. [This will stop further sizzle]
3. Now add the dry spices (turmeric, chilli powder, ground cumin and coriander) and season to taste. Stir the mix, cover with a lid and cook for a couple of minutes on medium heat.
4. Now add the tomatoes, stir, cover with a lid and cook on medium heat until the potatoes are cooked.
5. You can also add the peas at this stage, however I like to cook the peas in microwave (for 2 minutes) and toss them in once the potatoes are cooked, so that they retain their lovely green colour!
6. Add a pinch of sugar, stir and take off the heat. Serve warm with rice or flatbread…

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