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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
More than likely you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While performing their study they learned that, quercetin, which is found in apples helps maintain healthy brain cells. And naturally thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Palak paneer:
- Use 250 gm paneer (cube cuts or how ever you like)
- Take 200 gm spinach (palak) finely chopped
- Get 1 medium onion (chopped in small pcs)
- Provide Gingar 1" finely chopped
- Use 3-4 garlic buds finely chopped
- Take (or paste ginger garlic)
- Get 1 medium size chopped tomato
- Provide 3-4 green chilli chopped
- You need Cooking oil
- Provide 2 tb spn desi ghee
- Use to taste Spices: salt according
- Prepare 1/2 tb spn red chilli powder
- Use 1/2 tb spn turmeric powder
- Use 1/2 tb spn coriender powder
- Take 1/2 spn garam masala powder
- Prepare 1 tb spn sabzi masala
Instructions to make Palak paneer:
- In a pan take some cooking oil. In hot oil put some heeng jeera and add chopped onion. When it becomes golden add chopoed ginger garlic (or paste) and chopped green chilli & fry it till onion becomes brown. (Medium flame)
- Now add chopped tomato and all spices(powder) till the tomato cooks. (Medium flame)
- Now add chopped spinach and cook it.. once spinach fried well then add paneer and mix it well. Add salt as per the taste and 1/2 cup water and cook it for 5 mins on medium flame.
- Add 2 tb spn desi ghee and mix it well and finish the cooking. Palak paneer is ready now.
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