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Before you jump to sweet mince curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Visit a drive through for a place that has made it a practice to supply healthier options to people. For example, Arby’s doesn’t offer hamburgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sweet mince curry recipe. To make sweet mince curry you only need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook sweet mince curry:
- Provide 2 onions chopped
- Use 2 tbsp oil
- Take 2 garlic cloves crushed
- Provide 500 grams beef mince
- Prepare 1/4 cup red curry paste
- Use 2 carrots chopped
- Use 2 stalks celery chopped
- Get 1 tomato chopped
- Get 3 cup water or stock
- Provide 1 small apple peeled cored chopped
- Take 1 banana sliced
- Provide 1/4 cup sultanas
- Prepare 2 tbsp brown sugar
- You need 2 tbsp white vinegar
- Get 1 cooked medium grain rice to serve
Steps to make sweet mince curry:
- heat oil in a medium saucepan on high. Sauté onion and garlic for 3 to 4 min until tender. Add mince. Cook for 4 to 5 min breaking up lumps with the back of a spoon until browned. Stir in the red curry paste. Cook for 1 to 2 min until fragrant.
- Stir in vegetables followed by water or stock. Bring to the boil on high then reduce heat to low and simmer, uncovered, for 10 to 15 min until vegetables are just tender
- mix in Apple, banana, sultanas, sugar and white vinegar. Simmer for 10 to 15 min until thickened. Serve with rice
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