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Before you jump to Panang beef curry แพนงเนื้อ 🥩 🍛 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Choose a drive through based on whether it has better options available. Arby’s by way of example, doesn’t provide burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to panang beef curry แพนงเนื้อ 🥩 🍛 recipe. You can have panang beef curry แพนงเนื้อ 🥩 🍛 using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Panang beef curry แพนงเนื้อ 🥩 🍛:
- Get 1-2 tbsp ready-made Panang curry paste
- Take 300-350 g beef, cut into small cubes or strips
- Prepare 400 ml tin coconut milk
- Get 1/4 cup water
- Take 2-3 kaffir lime leaves (finely slices)
- Provide 1 tbsp palm sugar
- Use 2-3 tbsp Thai fish sauce
- Get 1 handful Thai basil
- Take 1 handful Thai eggplant or green bean
- Take 2 tbsp shredded laser galangal or Kachai (optional)
- Use 2 finely chopped big red chilli
Instructions to make Panang beef curry แพนงเนื้อ 🥩 🍛:
- Heat about 3-4 tbsp. of coconut milk in a wok or pan over a high heat until coconut milk starts bubbling. Add the panang curry paste and stir-fry for 1-2 minutes, or until fragrant.
- Add the beef in and cook for a few minutes, then seasoning with palm sugar, fishsauce. Add laser galangal and stir well.
- Taste and adjust the saltiness by adding more fish sauce if preferred. Add the rest of coconut milk in and stir well. If the sauce too thick you can add some water in.
- Add kaffir lime leaves, half of finely chopped red chilli then Thai egg plant or green beans. Gently stir for a min then add Thai basil. Turn of the heat.
- To serve, place the panang curry in a large bowl. Garnish with the red chillies and finely chopped kaffir lime leaves. Pair with steamed jasmine rice or sticky rice.
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