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Before you jump to Meen Mulakittath / Fish Masala recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Pick water, juice or milk as a beverage. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually just one portion of soda is merely eight ounces big. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is frequently a minimum of 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to meen mulakittath / fish masala recipe. To cook meen mulakittath / fish masala you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Meen Mulakittath / Fish Masala:
- Get 4 Mackerel
- Provide 1/4 Cup Chilli Powder
- Prepare 5-6 Garlic Cloves
- Use 1 inch Ginger
- Get 1 tsp Coriander Powder
- You need as per taste Salt
- Use as required Vinegar
- Take Few curry leaves
- Use as required Coriander leaves
Instructions to make Meen Mulakittath / Fish Masala:
- In a blender add three tablespoons of Red Chilli powder, 5-6 gralic cloves, small ginger, add water and blend well. Make two batches
- In a big bowl, add the blended mixture, salt, coriander powder, vinegar and mix well. - Make slits in the mackerel, and marinate the fish with the masala and keep it for 2 hours. In a pan add some oil and fry the fishes.
- In a pan add some oil, add some curry leaves and mix the second batch of masala, and add the fried fish and cook it in low flame for 2-3 minutues on each side. Serve it with coriander leaves.
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