Steps to Fish roll

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Before you jump to Fish roll recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.

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Now the question turns into, exactly why are these kinds of vitamins and minerals so important? Well first off there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one point should be adequate reason for everybody to start eating apples.

And now you understand why men and women tell you that you ought to eat an apple every day. In this article we just dealt with some of the benefits of eating an apple a day. It is possible to find many more benefits for your health when it comes to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to fish roll recipe. To cook fish roll you need 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Fish roll:

1. You need For the dough
2. Provide 325 g flour
3. Prepare 1 egg
4. Use 1 tsp salt
5. You need 1/2 tsp sugar
6. Get 1 tsp baking powder
7. Provide 2 tbs melted butter
8. Prepare 1/2 cube seasoning
9. You need Water (as required)
10. Provide For the filling
11. Get 1 medium size mackerel
12. Prepare Little oil
13. Prepare Pepper (as required)
14. Take 1 medium size onion
15. Take 2 cubes seasoning
16. Use 1 tsp garlic
17. Get Salt (as required)
18. Prepare Curry powder
19. Take Oil for frying the fish roll

Instructions to make Fish roll:

1. Sieve the flour in a bowl and add all the dry ingredients and mix them well.
2. Add the beaten egg and the water into the flour and mix them together.
3. Add the butter and knead the flour until a soft dough is made.
4. Let the dough rest for at least 5 minutes.
5. Cut the fish and remove all spines from it, wash it well and put it into a pot add the salt, garlic, seasoning, pepper, onion. Cover the pot and allow it to cook for at least 10 minutes.
6. When it's done take it out of the pot and use your hands or knife to cut in into smaller pieces.
7. Pour little oil into a frying pan, add the fish and the curry powder and fry it in a medium heat.
8. Fry it for 4-6 minutes.
9. Knead the dough again and cut a portion of it, use a roller to flatten the dough and add the fillings, then roll the dough and keep it aside.
10. When you're done rolling the fish roll, pour oil into a frying pan and fry the fish roll on medium heat.
11. Take out the fish roll when it's golden brown. Done!

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