Get Healthy with Sophie's super easy Thai red curry

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Before you jump to Sophie's super easy Thai red curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.

Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to sophie's super easy thai red curry recipe. You can have sophie's super easy thai red curry using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Sophie's super easy Thai red curry:

1. Use 2 chopped, cooked chicken breasts
2. Take 1/2 medium red onion, finely chopped
3. You need 1/2 medium white onion, finely chopped
4. Provide 1 tbsp fish sauce
5. Get 1 tbsp lime juice
6. Get 1 tsp brown sugar
7. Use 400 ml can coconut milk
8. Get 4 dried kaffir lime leaves
9. You need 25 grams chopped coriander
10. You need 1 tbsp Thai red curry paste
11. Use 100 grams bamboo shoots
12. Prepare 100 grams water chestnuts
13. Take 1/2 tbsp soy sauce

Instructions to make Sophie's super easy Thai red curry:

1. Pour a little oil in the bottom of a saucepan and add your chopped onions. Gently heat until they begin to soften.
2. Add your Thai red curry paste and continue heating for approximately 1 minute.
3. Add your chicken and mix to coat your chicken.
4. Pour in your coconut milk, and then add the rest of your ingredients.
5. Heat to boiling, then reduce to a simmer for 15 minutes.
6. Keep stirring throughout, and when the time is up, serve and enjoy!
7. Remove your lime leaves (or use them as garnish). Don't leave them mixed in though, I don't find them great to munch on!

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