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Before you jump to Potato and pea curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why men and women tell you that you should eat an apple every day. The one thing you should realize is that we only discussed some of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to potato and pea curry recipe. To cook potato and pea curry you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Potato and pea curry:
- Prepare Potato
- You need Peas
- Prepare Garlic and ginger paste
- You need 200 ml water
- Get Onions,carrots, hoho and tomato
- Take Dania for garnishing
Steps to make Potato and pea curry:
- Fry the onions,add the ginger and garlic paste
- Add spices then potatoes let it cook for 2 mins on low heat to absorb the flavours
- Add the chopped carrots and hoho.
- Cook for 5 mins add the grated tomatoes and soy sauce
- Finally add the preboiled peas and cook until the potatoes are soft but not mushy.
- Serve with chapos or rice
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