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Before you jump to Potato pea curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals that you could find in just one apple. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some good information that explained why apples are so healthy for you. In this article we just dealt with a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to potato pea curry recipe. To cook potato pea curry you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Potato pea curry:
- You need 2 medium sized potatoes - peeled and diced
- Prepare 1 red onion
- Prepare 2 tablespoons tomato paste
- Use 1 cup frozen peas
- Use Salt, red chilly powder, turmeric, garam masala
- Prepare Cooking oil
- Provide cumin seeds
Instructions to make Potato pea curry:
- Heat oil in a deep pan. Add cumin seeds wait for them to pop. Now add chopped onions.
- When the onions turn soft, add tomato paste. Add salr, red chilly powder, turmeric. Stir, and quickly add 1/4th cup of water. Mix well.
- Now add diced potatoes to it. Mix so that the potatoes are coated with the cooked paste.
- Now add peas to it.
- Add 2 cups of boiled water, cover it and let it cook on medium heat. Stir after 5 minutes and check if the potatoes are cooked. If cooked, add garam masala (1 teaspoon), turn the heat to low, uncover the pot and cook it for another 2-3 minutes.
- Serve with rice or bread.
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