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Before you jump to Churi Paratha with Peas-Paneer Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Your drink ought to be water or juice or milk. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. A sole portion of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are much better choices.

Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to churi paratha with peas-paneer curry recipe. To cook churi paratha with peas-paneer curry you need 35 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Churi Paratha with Peas-Paneer Curry:

1. Use For Paratha ::
2. Take 2 cup wheat flour
3. Take 1 tbsp besan
4. Use 2 tbsp coarsely moong split dal (green)
5. Get 2 tbsp coarsely urad split dal (black)
6. Take 1 tsp or to taste salt
7. Use 1 tsp or to taste red chilli powder
8. Prepare 1/2 tsp turmeric powder
9. Prepare 1/8 tsp asafoetodia
10. Get 1 tsp crushed dry whole coriander seeds
11. Take 1 tsp crushed fennel seeds
12. You need 2 crushed whole dry red chilli
13. Prepare 1 tsp green chilli paste
14. Prepare 2 tsp ginger paste
15. Prepare 1 tbsp+2 tbsp Mustard oil
16. Use As required Water
17. Use For Peas & Paneer Curry
18. Provide 1 cup green boiled peas Fresh/Frozen
19. Provide 100 gm cubed paneer
20. Use 1 boiled potato
21. Use 1/4 pureed tomatoes
22. Get 1 tsp ginger paste
23. Use 1 tsp green chilli paste
24. Prepare 1 tbsp chopped coriander leaves
25. Get 2 cloves
26. Provide 1 tsp cumin seeds
27. Provide 1/4 tsp turmeric powder
28. Prepare 1 tsp or to taste salt
29. Get 1 tsp or to taste red chilli powder
30. Take 1 tsp coriander powder
31. Take 1/2 tsp gram masala
32. Use 1/4 tsp sugar
33. Get 1 tbsp fresh cream
34. Use 1 tbsp desi ghee/ butter
35. Use As per required Water

Instructions to make Churi Paratha with Peas-Paneer Curry:

1. Take a mixing bowl add wheat flour, besan, both of the coarsed split dal. Combine all ingredients and 1 tbsp oil mix well.
2. Now adding water little by little. Knead a soft dough. Add water in it, covered and keep aside for half an hour.
3. After 1/2 an hour prepare the soft by adding the required amount of water. Now make a smooth dough by adding oil in the dough. Make equal sized balls for Paratha. Take one ball and roll it into a poori. Spread over the top few drops of oil/ghee. Fold it and roll Paratha in desired shape with help of wooden roller.
4. Heat the Tava on medium flame. Greasing it all sides. When paratha cooked up one side, spread ghee/oil all around. Flip it and cook until becomes light golden from both sides. Turn off the heat. Make all paratha to apply same process. Take out in the plate and keep aside.
5. For Peas-Paneer Curry :: Peel off the potato, meshed and keep aside.
6. Heat the ghee/butter in a wok on medium flame. Add cumin seeds and cloves. Saute for a while then add ginger and green chilli paste. Saute for 10 seconds on low flame.
7. Now add tomato puree saute 30 seconds. Add all spices. Cooked the tomato puree until the ghee separates from the sides of wok. Add meshed potatoes saute nicely and cook for a minute. Now add boiled peas, paneer cubes & sufficient amount of water to make the gravy on medium flame. When water starts to boil,cook it for 3-4 minutes on low flame, until turns into thick form. Add fresh cream,cook for a minute then mix gram masala and coriander leaves. Turn off the heat
8. Take a serving bowl pour the Peas-Paneer Curry. Now ready to serve Healthy lunch. Now take a serving plate, serves "Churi Paratha"with "Peas-Paneer Curry" & coriander chutney. Enjoy !!

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