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Before you jump to Brain_Curry (Maghaz Masala) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose your drive through based on if it has better options available. Arby’s by way of example, doesn’t offer burgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to brain_curry (maghaz masala) recipe. You can have brain_curry (maghaz masala) using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Brain_Curry
(Maghaz Masala):
- You need ❇️350 g (12 oz) lamb or goat brain
- Prepare ❇️1 onion, finely chopped
- Get ❇️3 green chillis, sliced
- Provide ❇️4 tbsp plain yoghurt
- Use ❇️2 tbsp ghee or vegetable oil
- Get ❇️2 tsp coriander powder
- Prepare ❇️1 tsp garlic & ginger paste
- You need ❇️½ tsp chilli powder
- Prepare ❇️½ tsp salt
- Use ❇️½ tsp turmeric
- Use 🔯For garnish🔯
- Provide ❇️Fresh coriander
- Prepare ❇️Thin slices of fresh ginger
- Get ❇️Garam masala
Steps to make Brain_Curry
(Maghaz Masala):
- 🔜Bring a pan of water with a pinch of turmeric to the boil. Add the brain and simmer for about 3 minutes to firm up the brain. - Drain the brains then chop coarsely into about 2 cm (¾") chunks
- 🔜Heat the ghee in a pan over a medium heat. Add the onions and sauté for about 6-7 minutes until the onions start to brown.
- 🔜Add the spices and the garlic & ginger paste. Stir-fry for a further 2 minutes. - Add the chillis and stir-fry for 30 seconds. Mix in the yoghurt and continue to cook with stirring for 1 minute.
- Add the brain and mix well. Continue to cook uncovered without stirring for a final 5-6 minutes.
- 🔜Sprinkle on some garam masala, fresh coriander leaves and slices of fresh ginger to serve.
- ☸️Tips☸️ - - The texture of the brain is very soft in this dish and it is quite like eating spicy scrambled eggs. You can use lamb, goat or cow brain for this dish but be warned - brains are packed with cholesterol so don't eat this too frequently
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