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Before you jump to Beef and Butterbeans Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of unhealthy calories to your meal. One portion of soda is eight oz.. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. Typically, though, they are 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef and butterbeans curry recipe. To cook beef and butterbeans curry you only need 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Beef and Butterbeans Curry:
- You need 500 g beef pieces or steak cut into cubes
- Prepare 3 potatoes cut into quarters
- Prepare 1/2 onion chopped
- Prepare 1 tsp jeera seeds
- Use 2 cinnamon sticks
- Get 1 bayleaf
- Get 1 tomato chopped
- Use Sprig curry leaves
- You need 1 tsp dhanya and jeera powder
- You need 2 tsp garlic and ginger
- Prepare 3 Tbs masala
- Provide 1 Tbs kashmir masala
- Use 1/4 cup oil
- Provide Salt
- Get 1 tin butterbeans in brine
- Take Water
- Prepare Chopped dhania for garnish
Steps to make Beef and Butterbeans Curry:
- In a pot add the oil on med heat with the onions and jeera seeds, fry until light brown. Add the cinnamon sticks, bay leaf, curry leaves, tomatoes and dhania and jeera powder, let it cook for 5mins.
- Add the masalas, garlic and ginger, meat and mix through. Leave to cook for about 15 minutes, adding 1/2 cup water when dry. Add the potatoes and salt, more water if required and cook until potatoes are done.
- Strain the butterbeans and add to the curry. Leave on low heat for 10 minutes and garnish with dhania. Serve with roti, rice or bread. Serves 4-6 depending on portions.
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