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Before you jump to Lunch at Home! Summer Vegetable Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now lots of the fast food menus have been widened a great deal. Now lots of them provide salads. You can also select Chili. You can get baked potatoes. You can choose fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape dedication.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lunch at home! summer vegetable curry recipe. To cook lunch at home! summer vegetable curry you need 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Lunch at Home! Summer Vegetable Curry:
- Get 150 grams Ground pork
- Use 1/4 Kabocha squash
- Take 1 Zucchini
- Use 1/2 Paprika
- Take 8 Okra
- Take 1/2 Onion
- Get 1 Potato
- Use 1/2 box Instant curry roux
- Take 650 ml Water
- Get 1 Bay leaf
- Use 1/2 tbsp Oyster sauce
- Get 1 tbsp Olive oil
- Use 5 bowls' worth Plain cooked rice
Instructions to make Lunch at Home! Summer Vegetable Curry:
- Slice the kabocha squash and zucchini into 8 mm sections, and cut the paprika into 2 cm strips. Cut half the amount of kabocha pieces into small bite-sized pieces.
- Parboil the okra in salt water, and chill in ice water. (To make them bright green.)
- Cut the onions into wedges, slice the potatoes into 8 mm half moons, and 4 of the okra into halves.
- Heat olive oil in a pot, fry the ground beef, then add vegetables (omitting some for garnishing) and continue to fry.
- Add water, the halved okra pieces, and simmer until tender.
- Remove from heat and dissolve roux blocks. Return to heat and simmer briefly, add oyster sauce, then it's ready!
- Wrap the vegetables for garnishing in saran wrap and precook in the microwave at 600 W for 1 and 1/2 minutes, then fry in the pan to brown both sides on low heat. (No need to precook the okra in the microwave.)
- Transfer to serving dishes, and bon appetit!
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