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Before you jump to Authentic Demi-Keema Curry with Summer Vegetables recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you hit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have increased their choices. Now quite a few of them offer salads. Chili is another choice. You can purchase a baked potato. You can get fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to authentic demi-keema curry with summer vegetables recipe. You can have authentic demi-keema curry with summer vegetables using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Authentic Demi-Keema Curry with Summer Vegetables:
- Provide 1 can Demi-glace sauce
- You need 300 grams Combined ground beef and pork
- Prepare 2 Onion
- Take 4 tsp Curry powder
- You need 50 ml Water
- Take 2 tbsp Tomato ketchup
- Get 1 Salt
- Get 1 dash Pepper
- Prepare 5 servings Warm cooked rice
- You need Accompaniments
- Prepare 100 grams Edamame
- You need 2 large Eggplant (slim Japanese type)
- Prepare 1 Bell pepper (any color)
- Use 1 dash Vegetable oil
Instructions to make Authentic Demi-Keema Curry with Summer Vegetables:
- Mince the onion. Heat vegetable oil in a frying pan and cook the ground meat.
- Once the meat has changed color, season with salt (a pinch) and pepper. Add the onion and continue cooking.
- Once the onion has become transparent and tender, add the curry powder.
- Add the demi-glace sauce and the water to Step 4. Lower the heat to low.
- Season with ketchup, 1/2 teaspoon salt, and a small amount of pepper.
- Accompaniments: Boil the edamame in salted water and remove the beans from the pods.
- Cut the eggplant into 4 pieces and soak in salted water to remove the harsh taste. Chop the bell pepper into bite-sized pieces.
- Heat vegetable oil in a frying pan and saute the eggplant and pepper separately.
- Serve rice onto a plate and top with Step 6. Arrange Step 9 and the edamame as toppings.
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