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Before you jump to Split pea dal recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
Your heart is yet another thing that can be helped by eating apples. With all the substances that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
I am hoping I have revealed some good information that defined why apples are so good. In this post we just dealt with a few of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to split pea dal recipe. To cook split pea dal you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Split pea dal:
- Provide 300 grams yellow split peas
- You need 1 onion
- Take 1 can chopped tomatoes
- Use 40 grams ginger
- Provide 2 clove garlic
- Use 2 tsp turmeric
- You need 2 tsp garam masala
- Take 2 tsp cumin crushed
- You need 1 tsp chilli poweder
- Use 1 red chilli
- Prepare 2 tbsp sunflower or vegetable oil
- You need 1 pinch salt
- Use 1 pinch cracked black pepper
Steps to make Split pea dal:
- finely chop onion and garlic and finely grate finger of ginger
- heat oil in large pan and brown the onion. add the garlic, ginger, chilli and spices and brown for 2 minutes
- rinse the split peas well and check for stones
- add can if tomatoes, stock and split peas
- leave to cook on a low heat for at least 45 minutes stirring occasionally
- serve with naan and mango chutney
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