Recipe of Speedy Chicken stew

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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.

Choose a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s for example, does not provide burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to chicken stew recipe. To make chicken stew you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Chicken stew:

1. Get Whole chicken(store bought)
2. Prepare 1 medium onion
3. Take 5 medium sized tomatoes
4. Use 2 tbs tomato paste
5. Take 1 tsp royco
6. You need 1 tsp chicken masala
7. Get 1/3 tbs curry powder
8. Provide 2 royco cubes
9. Get 80 ml cooking oil
10. Prepare 1 tsp salt
11. Use 2 cups water

Instructions to make Chicken stew:

1. Chop the chicken and wash then boil for around 10minutes
2. Chop onions and tomatoes as chicken boils.
3. When chicken is cooked drain any excess water.
4. Place onions in a sufuria and add cooking oil and stir.
5. When they start turning brown add tomatoes and stir.
6. Stir continuously as the tomatoes become soft, (this easier with very ripe tomatoes)
7. After2minutes add salt, and all other spices. Stir and add ¼cup of water to prevent burning beneath
8. Add the chicken and stir then add water as you stir. Cover for 5-8minutes then turn off all heat and serve while hot.

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