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Before you jump to Easy chicken stew recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages To Improve Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which really can be helped by eating apples. I am sure you know that apples have fiber, and that, and some of the other components of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. The one thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason why I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some good information that revealed why apples are so healthy for you. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. It is possible to find many more benefits with regard to your health in relation to apples. I hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to easy chicken stew recipe. You can cook easy chicken stew using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy chicken stew:
- Use blended tomato,red pepper Puree
- Get Chopped onion 2medium size
- Prepare 2 tsp Ginger powder
- Get 1 tsp Garlic powder
- Use Curry leaf powder 1/2 tsp
- Provide 1/4 tsp Blackpepper powder
- Get 1/4 tsp Cinnamon powder
- Use 1/3 tsp Nutmeg powder
- Use Yoghurt
- You need Half chicken
- Provide Seasoning
- Provide Oil
- Get Grinded scotch bonnet
Instructions to make Easy chicken stew:
- Marinate your chicken with seasoning,1tsp ginger powder,garlic,black pepper,cinnamon,nutmeg,and youghurt let it seat for 30min to 1 hr
- After 30min in a pan add oil, half chopped onion,half scotch bonnet and stir for 2 min
- Add ur marinated chicken and keep stirring after 30 sec for 5 min until it starts to cook
- Add I cup water or more depending on ur chicken and half cook for almost 10 min
- To a separate pot put oil,remaining onion and scotch keep stirring for 3 min on moderate heat
- Add your blended tomato and pepper stir gradually for 20 t0 25 min
- Add ur seasoning,and half cooked chicken add enough water to cook the chicken on moderate heat…enjoy
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