Why You Need To Aloo Methi Sabzi(Curry)

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Before you jump to Aloo Methi Sabzi(Curry) recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.

More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.

While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

I really hope I have revealed some information that defined why apples are so good for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce section. You will notice that your overall health can greatly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to aloo methi sabzi(curry) recipe. You can cook aloo methi sabzi(curry) using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Aloo Methi Sabzi(Curry):

1. Provide 400 gms Methi(Fresh Fenugreek leaves)
2. You need 1 medium sized onion
3. Take 1-2 medium size Boiled or raw potatoes
4. Prepare 2-3 chopped garlic cloves
5. Use 2 chopped green chillies
6. Prepare 1/4 tablespoon cumin seeds
7. Provide 1/3 tablespoon salt or as per taste
8. Take 1/3 tablespoon turmeric powder
9. Get 1/2 Cup frozen or fresh green peas
10. Take 2 tablespoons Oil

Instructions to make Aloo Methi Sabzi(Curry):

1. Remove leaves(patte) From the stems of Fenugreek /Methi. Rinse the leaves thoroughly in running water.
2. Now Chop fenugreek leaves. Chop the garlic cloves, onion, green chilli in small chunks and boiled or raw potato in square chunks.
3. Heat a Pan(Kadai). Add 2 tablespoons Oil.
4. Now add 1/4 tablespoon cumin seeds (jeera) then add chopped garlic and green chilli
5. After 1 minute add chopped onion. Saute it for 2 mins.
6. Add 1/3 Tablespoon salt & 1/3 tablespoon turmeric powder.
7. Once onion becomes soft then 1/2 frozen or fresh green peas.
8. Now add 1 medium size boiled or raw potato.mix it well. After 2 minutes add chopped fenugreek leaves. Mix it well.
9. Cover it. Cook it for 5-6 minutes on medium flame. In between stir it.
10. Once methi cooked well. After 5-6 minutes our aloo methi is ready to serve.you can serve it with roti, chapati, paratha or rice.

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