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Before you jump to Cauliflower with fenugreek leaves recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the particular overall health of your system. As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I’m not sure about you however, when I read that I went out and bought an entire bag of apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you end up getting plenty of apples. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to cauliflower with fenugreek leaves recipe. To cook cauliflower with fenugreek leaves you need 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Cauliflower with fenugreek leaves:
- You need 1/2 kg cauliflower wash and cut
- Get 2 onion chopped
- You need 3 tomatoes chopped
- Take 2 green chilies
- Prepare 1/4 tsp cumin seeds
- Prepare 1/4 tsp ajwain /carom seeds
- Prepare 2 tsp dry fenugreek leaves
- You need 1 tsp ginger garlic paste
- You need 1/2 tsp red chilli powder
- You need 1/4 tsp Turmeric Powder
- Get 1/2 tsp coriander powder
- Take to taste Salt
- You need 2 tsp coriander leaves
- You need 2 tsp curry leaves
- Take 1/2 cup oil
- Take 1 potato
Steps to make Cauliflower with fenugreek leaves:
- Take a pan add oil heat and add cumin seeds and carom seeds stir add green chili curry leaves and add onion stir cook add tomato ginger garlic paste salt red chili powder coriander powder turmeric powder and stir cook well add potato and slow Flame for cook 5 minutes and now add coliflwar mix and cook well and add fenugreek leaves and keep slow Flame for 10minutes then to tender veggies and add coriander leaves
- Ready to serve with paratha or chapati salad
- Enjoy with your family take care eat well see you again with next recipe bye
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