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Before you jump to Malaysian Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good advice. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthfully when you visit the drive through.
Go for the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. There are many salads out there today. You could also choose Chili. Baked potatoes can also be bought. You can make fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you are doing this you may keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to malaysian curry recipe. To cook malaysian curry you only need 15 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Malaysian Curry:
- Get 1 Red Onion
- Prepare 4 Spring Onions
- Provide 1 1/2 Garlic Cloves (chopped)
- Get 1 Fresh Ginger (grated to equal amount of garlic)
- Provide 1 Green Chilli (chopped)
- Prepare 1 Red Chilli (chopped)
- Take 1 Stock Cube (fish or chicken)
- Provide 1 Tin Chopped Tomatoes
- Prepare 1 1/2 Tinned coconut cream
- Get 1 bunch Coriander
- You need 1 tbsp Tumeric (heaped)
- Use 2 tsp Sugar
- You need 1 Lime
- Provide 3 Salmon Fillets
- Get 2 slice Chicken fillets (if preffered to salmon)
Instructions to make Malaysian Curry:
- This curry is best served with salmon, but is still nice with chicken, if you want chicken, cook some before so you can add in at the end
- Chop red onion, coriander and 4 spring onions (including all green bits). Leave in bowl till near the end
- Making the paste - make a paste from garlic & ginger (one and a half cloves and an equal amount of ginger)
- Finely chop red & green chilli's
- Fry chilli's in some hot oil then add the paste.
- Add 2 TSP of sugar
- Add TBSP of Tumeric and stir in
- Add chicken or fish stock cube dissolved in half cup of boiling water
- Add coconut milk and stir until colour is consistent
- Add chopped tomatoes
- Add salmon fillet now to the curry (or whatever meat you fancy) and poach for 5 mins
- Add red onions, coriander and spring onions that where put away earlier and leave them heating up for 2 mins
- Squeese in half a lime
- Serve on rice
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