Made by You LowCal Matar Paneer /Green Peas and Cottage Cheese Curry

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Before you jump to LowCal Matar Paneer /Green Peas and Cottage Cheese Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their products. Now plenty of them offer you salads. You can also pick out Chili. You can also purchase a baked potato. You could possibly get fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and stay away from commitment.

Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to lowcal matar paneer /green peas and cottage cheese curry recipe. You can cook lowcal matar paneer /green peas and cottage cheese curry using 20 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook LowCal Matar Paneer /Green Peas and Cottage Cheese Curry:

1. You need For Matar Paneer-
2. Take 200 grams Paneer
3. You need 1/2 cup Green peas
4. Take 2-3 Onions chopped
5. Provide 3-4 Tomatoes chopped
6. Use 1 Green chilli
7. Prepare 4-5 Cashews
8. Prepare 2-3 Almonds
9. Provide 1 teaspoon Ginger-garlic paste
10. Take 1 piece Green cardamom
11. Prepare 1/2 inch piece Cinnamon stick
12. Use 1 Mace small
13. Take 1 teaspoon Cumin seeds
14. Provide to taste Salt
15. Take 2 teaspoons Kashmiri chilli powder
16. Take 1 teaspoon Garam masala powder
17. Prepare 1/2 teaspoon Kasuri methi / dried fenugreek leaves, crushed
18. Get as required Beaten curd
19. Use 2-3 teaspoons oil for cooking
20. Take as needed Coriander leaves chopped to garnish

Instructions to make LowCal Matar Paneer /Green Peas and Cottage Cheese Curry:

1. Soak almonds and cashews in warm water for 10 minutes. Drain the water and puree with chopped tomatoes.
2. Fry chopped onions in 1/2 a teaspoon oil or oil free on a nonstick pan, puree by adding very little water.
3. In the same pan I added a teaspoon of oil and sauted the whole spices. Add green peas and saute until soft, cover and cook if required.
4. Add onion puree and saute on high flame until they leave out oil. Keep stirring constantly.
5. Add tomato puree and saute, on high flame. After 2 minutes add the spices and salt.
6. Continue cooking until it leaves out the oil. Add tablespoons of water if the gravy sticks to the bottom.
7. Lower the flame and add beaten curd. Curd should not be sour. Keep stirring until one boil.
8. Check for seasonings and also add crushed kasuri methi. I felt that I need more salt and garam masala so I added some more accordingly.
9. Add cubed paneer and 1/4 cup water. Cover with lid and let it cook for 2-4 minutes. Switch off flame. Leave for 3-5 minutes.
10. Serve with kulcha, parathas or jeera rice. They are also good for school lunch boxes.

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