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Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this guideline as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
You will also be able to have a much healthier heart by eating apples. I am sure you know that apples contain fiber, and that, and some of the various other substances of apples can promote heart health. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you know why people tell you that you need to eat an apple every day. Something you should recognize is that we only mentioned some of the benefits of eating apples. It is possible to discover many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples when you go to the grocery store. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to green curry baked chicken breasts recipe. To make green curry baked chicken breasts you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Green Curry Baked Chicken Breasts:
- Prepare mayonnaise
- Use Thai green curry paste
- Prepare panko breadcrumbs
- Take small handful cilantro, finely chopped
- Provide boneless, skinless chicken breast halves
- Get Zest from 1 lime
Steps to make Green Curry Baked Chicken Breasts:
- Preheat your oven to 425 F.
- In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
- Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
- Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.
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