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Before you jump to West Indies Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through for a place who has made it a practice to provide healthier options to people. For example, Arby’s does not offer hamburgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to west indies green curry chicken recipe. You can have west indies green curry chicken using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare West Indies Green Curry Chicken:
- Provide large chicken breasts (cut in 2 inch strips)
- Get coconut milk
- You need garlic (chopped in 5 pieces per clove)
- Get rum (preferably dark)
- Take large white onion (chopped in large chunks)
- Prepare stalks lemon grass (peeled and minced)
- Provide stalk green onion (finely chopped)
- Provide green curry paste
- You need jalapeños or Asian chillis (seeded and minced)
- Use cilantro or Thai basil for garnish
Instructions to make West Indies Green Curry Chicken:
- In a large ziplock bag or a covered bowl combine the 2 chicken breasts (already sliced) with the diced onion, garlic, lemongrass, jalapeños or chillis and rum. Refrigerate and marinate for at least 2hrs preferably overnight.
- In a wok or deep pan heat 2 tablespoons of vegetable oil and add the green onion followed by the contents of the ziplock bag (only add about half of the liquid). As the onion, garlic, lemongrass, chilis and Chicken cook, slowly add the rest of the liquid and slowly add the coconut milk (after about 5-7 min)
- Once the coconut milk starts to bubble reduce heat and add green curry paste. Make sure to stir and mix evenly.
- Once the color of the coconut milk has changed to a slight green remove from heat. Serve on white or jasmine rice and garnish with a stalk of lemongrass and some cilantro or Thai Basil over the rice.
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