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Before you jump to Mango Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should realize is that we only mentioned a portion of the benefits of eating apples. You will be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to mango curry recipe. You can cook mango curry using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Mango Curry:
- Prepare 1 big raw mango
- Use 1/4 cup Toor dal
- You need 1 tumbler Coconut milk
- Provide 1/2 tsp Turmeric powder
- Use 1/2 tsp Red chilli powder
- Prepare As needed Salt
- Prepare for Tempering–
- Prepare 1 tbsp oil
- Get 1/4 tsp Fenugreek seeds
- Provide 1/2 tsp Mustard seeds
- Take few Curry leaves
- Get 2 Red chillies
Steps to make Mango Curry:
- Cut raw mango into large pieces.
- Pressure cook toor dal for 4 whistles.
- Now add turmeric powder, red chilli powder, needed salt and sliced mango pieces to the cooked dal.
- Once coconut milk is added Allow to boil for one time in medium flame. Don't boil more time.
- Finally add the tempering to the curry.
- Now the delicious Raw mango curry is ready to serve.
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