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Before you jump to Vegetable and chicken stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really good information. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Aim at the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food choices have been widened quite a bit. Now you may get a range of salads. You could get chili. You can purchase a baked potato. Fruit is usually obtainable. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vegetable and chicken stew recipe. To make vegetable and chicken stew you only need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Vegetable and chicken stew:
- Take 4 Chicken thighs
- Get 250 ml Woolworths seasonal vegetables mix
- Provide 1 onion, finely chopped
- Prepare 2 tbs canola oil
- You need 1 tsp rajah curry powder
- Prepare 1 tsp masala
- Prepare 1 tsp chicken spice
- Take 1 tsp BBQ spice
- Use 1 tsp steak n chop spice
- Get 1 tsp paprika
- Get 1 cube chicken stock
- Use 2 tbs Minestrone powdered soup
- Prepare 2 tbs brown onion powdered soup
Steps to make Vegetable and chicken stew:
- In a pot pour the oil and onion then fry them first.
- While frying rinse the chicken pieces fast and dry them
- Stir the pot then add the chicken stock and spices too.
- After pouring that then stir and pour chicken and let the chicken cook while covered.
- Then on the other pot just boil your cup of seasonal vegetables for 5 minutes and drain water.
- Check your chicken it now smells nice and it's cooked perfect.
- Then take those vegetables and add them to the chicken then cover the pot and lower the heat.
- In a small cup pour in the soups and add a small amount of water stir then pour into the chicken stew.
- Then it starts to be thick and plate your rice then the stew the food is ready.
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