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Before you jump to Butter beans curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have broadened their menus. There are lots of salads around today. You may also pick out Chili. You may get a baked potato. Fruit is usually offered. There are many healthful options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to butter beans curry recipe. You can have butter beans curry using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Butter beans curry:
- Provide 250 ml rice
- Prepare 300 g stewing beef
- Use 1 onion chopped
- You need 1/2 green pepper chopped
- You need 1/2 tsp Garlic and ginger paste
- Take 1/2 tsp Crushed garlic
- Use 1 can butter beans
- Provide 1 tsp 11 -in-1 spice
- Provide 1 tsp medium curry powder
- Prepare 1/2 tsp leaf masala
- Take 1 pinch salt
Instructions to make Butter beans curry:
- Add the rice in a pot with some boiled water and salt to taste and cook as required.
- Braise the chopped onion, chopped green pepper in a dash of oil with the garlic and ginger paste and the crushed garlic.
- Once the onions and peppers are well braised, add the beef with 1 cup of water and some salt to taste and allow to cook until beef is tender. TIP: I throw a 1/2 tsp baking powder in to speed up the tendering of the beef process.
- Once the rice is ready, strain it (allow cold water to run over it) and then allow it to cool.
- Once meat is properly tender (add water continually as it'll cook away) then add the butter beans with all the spices mixed together.
- Allow it to cook until it forms a nice creamy gravy and serve on a bed of white rice.
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