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Before you jump to 🍲🍤Prawn Curry🍤🍲 recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice and water will be the best selections for beverages. Choosing a huge softdrink as your beverage adds hundreds of poor calories to your meal. One serving of pop is eight ounces. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. It is usually a minimum of 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to 🍲🍤prawn curry🍤🍲 recipe. You can have 🍲🍤prawn curry🍤🍲 using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make 🍲🍤Prawn Curry🍤🍲:
- You need 500 gm Cleaned, de-veined and tail removed king prawns
- Provide 4 cloves garlic finely chopped
- Get 5 small green chilies sliced finely
- Provide 3 big green chilies slit open vertically or used whole
- Prepare 1 small onion 2 tsp salt (to taste) 2 tbsp ghee
- You need 1/2 tsp turmeric powder 1 tsp cumin powder
- Take 1 tsp coriander powder 1 tsp red chili powder (to taste)
- Take 1/2 tsp garam masala powder (all spice) 1/4 cup of water
- You need 2 tbsp beaten yogurt 4 tomatoes chopped 1 tbsp tomato paste
- Get Sliced ginger and chopped coriander for garnish
- Prepare Chat masala for topping
Instructions to make 🍲🍤Prawn Curry🍤🍲:
- In a bowl toss prawns with 1/2 tsp of salt and turmeric powder. Grill these prawns in butter at high flame for 1 min. (not more) and set aside in a bowl. - In a wok or frying pan, add 1 tbsp of ghee/butter and add onion, garlic and small green chilies. Fry them until they turn golden brown.
- Add in chopped tomatoes along with salt, red chili powder, coriander powder, cumin powder, and 1/4 tsp of turmeric powder. - - Mix and cover the wok/pan with a lid and reduce the flame to low. Allow the tomatoes to soften up. (you can use an immersion blender if the tomatoes don't soften up properly) It'll take about 15 mins.
- When the tomatoes have softened up to form a uniform curry base, add whole green chilies, yogurt and garam masala powder. Cook the masala for 5 mins. - Throw in the prawns and cover the wok. Cook for 4 mins max. - - Turn off flame, sprinkle some chopped coriander, ginger strips, some more green chilies and some chat masala powder. - Serve hot with naan, chapati or paratha.
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