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Before you jump to Traditional Punjabi Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Pick out a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for example, does not serve burgers. Instead, your options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to traditional punjabi chicken curry recipe. To make traditional punjabi chicken curry you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Traditional Punjabi Chicken Curry:
- You need 4 lb chicken wings (skinned)
- Prepare 1 regular onion, chopped
- Provide 2 Cofresh Crushed Frozen Garlic
- Provide 2 Cofresh Crushed Frozen Ginger
- Use 1 tsp tumeric powder
- You need 0.5 tbsp paprika powder
- Use 1/2 cup ghee
- You need 1 tbsp garam masala (Old Indian garam masala-ground)
- Provide 1 tbsp freshly cracked pepper
- Take 2 tbsp green bird's eye chilli chopped
- Prepare 0.25-0.5 cup garlic greens, chopped
- Provide 1.5 tbsp salt
Instructions to make Traditional Punjabi Chicken Curry:
- Wash the chicken with water, add to a pot with boiled water (until the chicken is coveres) and 1 tbsp salt. Simmer on a low/medium flame for 10 minutes (uncovered).
- While you wait for the chicken, in a pot (medium heat) add the ghee. Once melted, add the garlic and ginger and onion, cook until frozen garlic ginger has cooked down (2 minutes). Add tumeric powder, 0.5 tbsp salt, paprika, masala, and black pepper. Mix and add chilli, once the oil floats ot the top it is ready (turn to low flame)
- After 10 minutes drain the water from the chicken (with care), and rinse the chicken again. Discard of the water and add the chicken into the pot with the masala and add hot water until it is 0.5 inches below chicken.
- Turn heat to low/medium heat and cook for 15 minutes (without the lid). Then turn to a medium heat and add chopped garlic greens and mix. Cook the curry until the chicken is cooked/falling off the bone.
- Serve with hot chapattis and raita
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