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Before you jump to Aloo matar curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could acquire in just one apple. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. You will find that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to aloo matar curry recipe. You can have aloo matar curry using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Aloo matar curry:
- Take 300 gm boiled potatoes
- Prepare 1/2 cup boiled peas
- You need 1 onion chopped
- Take 1/2 cup tomato puree
- Provide 1 tsp ginger paste
- Get 1/2 tsp garlic paste
- Get 1 tsp curry masala
- Provide 1 tsp red chilli Powder
- Prepare 1 tsp cumin seed
- You need 1 bay leaf
- Take 1 red chilli whole
- Use 1 tsp garam masala powder
- You need To taste salt and sugar
- Prepare As needed oil and ghee
Steps to make Aloo matar curry:
- Heat oil and temper cumin seed bay leaf and red chilli
- Add onion and saute adding ginger garlic paste
- Add tomato and red chilli Powder and saute well
- Add curry masala and boiled potatoes and green peas
- Add water and simmer till the veggies get cooked well
- Add sugar and garam masala powder and ghee
- Serve it with rice or chapati
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