Simple Way to Prepare Homemade Tomato stew with chicken

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Before you jump to Tomato stew with chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because lots of the popular fast food places are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Select a drive through with a restaurant that is known for catering to people with healthier palates. For instance, Arby’s won’t offer hamburgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.

Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to tomato stew with chicken recipe. You can cook tomato stew with chicken using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Tomato stew with chicken:

1. Provide 1 kg Chicken
2. Prepare Salt
3. You need 1 kg Fresh tomatoes
4. Use 1/4 kg Tatasi
5. Use 2 teaspoon Curry
6. Take 1 teaspoon Thyme
7. Get 2 big Onion
8. Prepare 3 Knorr seasoning
9. Provide 1/4 kg Vegetable oil
10. Take 2 pieces ginger
11. You need 2 pieces garlic

Steps to make Tomato stew with chicken:

1. Blend fresh tomatoes,tatasi,ginger and garlic.
2. Cook the chicken with onion,knorr seasoning,thyme and salt.
3. Boil all the blended things till the water drys.scoope out in a bowl.
4. Heat up vegetable oil for 2minutes and put chopped onion and the fried tomatoe paste.fry for 10minutes but be stirring to avoid burning.
5. Put the chicken with the stock,then cook with a cup of water for 5minutes.
6. Put curry,Salt,knorr seasoning and after 4minutes put it down.

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