Teach Your Children To Jackfruit Potato Curry

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Before you jump to Jackfruit Potato Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how you can find healthy food choices at the drive through.

Aim at the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their products. Now you may get a range of salads. You can get chili. You can also get a baked potato. You can get fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.

Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to jackfruit potato curry recipe. To make jackfruit potato curry you only need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Jackfruit Potato Curry:

1. Provide 2 Cups Raw Jackfruit
2. Use 1 cup Potatoes cubes
3. Provide 2 Chopped Tomatos
4. Provide 2 Sliced onion
5. Use 1 Bay leaf
6. Prepare 1 Star anise
7. Take 2 Cloves
8. You need 1/2 inch Cinnamon stick
9. Get 1 Green Cardamom
10. Get 1/2 tsp Turmeric powder
11. Use 1 tsp Curry Powder
12. You need 1/2 cup Hung curd
13. Use 1 tsp Garam masala
14. Get 1 tsp Kashmiri Red Chilli Powder
15. Provide As needed Mustard oil
16. Take 1 tsp Coriander powder
17. Use 1 tsp Ginger-Garlic paste
18. Get To taste Salt

Instructions to make Jackfruit Potato Curry:

1. Add all jackfruit in pressure cooker along with salt and turmeric. Cook till 2 whistles remove drain and Keep aside. - - Heat oil in a kadhai and fry potatoes till slightly different in colour remove in a dry plate. Fry boiled jackfruits on high flame till little harder. Remove on a plate.
2. On same kadhai add some more oil for tempering the whole spices. Fry till the aroma comes add the onions along with a pinch of salt fry till brown.
3. Add tomatoes fry little bit, add ginger garlic paste and fry for a few minutes add all spice powder fry till oil separates then add whisked hung curd. Fry till the masalas blend uniformly and oil separates from kadhai. If need sprinkle some water occasionally to avoid burning.
4. Add the boiled jackfruit pieces and potatoes into the masala. Cook and fry on low flame till the jackfruit and potatoes are well cooked. Adjust water cook few more times till the curry thickens.
5. Sprinkle Garam masala powder cover the lid. Stir when you start serving. - - Serve with rice,roti,naan, Chapattis or parathas.

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