Simple Ways To Keep Your Sanity While You Clean-Up-Fridge Curry

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Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy when you visit the drive through.

Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now just about all of the famous fast food places have broadened their menus. Now plenty of them provide salads. You could also select Chili. Baked potatoes may also be ordered. You can make fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to clean-up-fridge curry recipe. To make clean-up-fridge curry you only need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Clean-Up-Fridge Curry:

1. Take 400-500 g Beef, Pork or Chicken Mince
2. Get 1 clove Garlic *finely chopped
3. Use 1 small piece Ginger *finely chopped or grated
4. Get 400-500 g Vegetables *finely cut or sliced
5. You need *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
6. Get *Other recommended ingredients: Green Capsicum, Eggplant,
7. Provide Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
8. Prepare Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
9. Take 1 tablespoon Oil
10. Prepare 1 Canned Tomatoes (400g)
11. Get 1-2 tablespoons Curry Powder
12. Get 2 tablespoons Soy Sauce
13. You need Salt & Pepper
14. Take Freshly Cooked Rice 4 servings

Instructions to make Clean-Up-Fridge Curry:

1. Cut the vegetables all finely.
2. Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
3. Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
4. Serve on a plate with freshly cooked rice.
5. *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.

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