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Before you jump to White Rice, chicken stew and plantain recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Your drink ought to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of harmful calories to your meal. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Usually, however, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or standard water.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to white rice, chicken stew and plantain recipe. To make white rice, chicken stew and plantain you only need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make White Rice, chicken stew and plantain:
- Use 1 mudu of Rice
- Take Tomatoes
- Take 1 whole chicken
- Use Onions
- You need Vegetable oil
- Prepare leaves Curry
- Take Onion spring
- Take Plantain
- Get Maggi and salt
Instructions to make White Rice, chicken stew and plantain:
- Cook your rice until it soften
- Cut the chicken, sauce and cook
- Add vegetables oil in the pot, then pour in onions
- Pour in tomatoes allow to dry to an extent
- Add curry leaves and the onions spring
- Add spices like grounded ginger, garlic and nutmeg
- Pour in the chicken stock
- Add Maggi n salt to taste
- Add in oil in the frying,slice the plantains and fry. Serve hot
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