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Before you jump to Vegetarian Lentil Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. From time to time, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Pick out a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s for example, isn’t going to provide burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetarian lentil curry recipe. To make vegetarian lentil curry you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Vegetarian Lentil Curry:
- Prepare 180 g lentils, soaked overnight (slightly less than a cup)
- Get 1 large onion, sliced thin
- Provide 3 cloves garlic, minced
- Use 1 thumb-sized chunk fresh ginger, minced
- Prepare 1 large potato, cubed
- You need 1 medium carrot, cubed
- You need 1 Tbsp curry powder (I used Madras curry powder. Add up to 1 Tbsp more for very spicy curry)
- Use 1 Tbsp tomato paste
- Provide 1 Cinnamon stick (optional, gives it a nice accent)
- Use 1 tsp sea salt
- Provide Chives or cilantro to finish
Steps to make Vegetarian Lentil Curry:
- If time permits, soak lentils in plenty of water for a few hours. Cube the potato and carrot, and cut onion into thin slices. Mince the garlic and ginger.
- Heat oil in a deep sauce pan or pot. Add the onions, minced garlic and ginger and sauté on medium low until soft and starting to turn golden (about 10-15 minutes)
- Add 1 tablespoon curry powder (add 1/2 to 1 Tablespoon more for extra so iciness) and stir in for 1 minute until fragrant.
- Add 1 tablespoon tomato paste and mix in with onions and spices.
- Add the lentils, potatoes, carrots and cinnamon stick (if using) to the pan. Pour in enough water (I use the water from soaking lentils) or vegetable broth to completely cover the lentils & veggies.
- Bring everything to a boil then turn to low heat. Cover with lid and simmer for 30-45 until soft.
- When lentils are soft, mix in 1/2 tsp salt, taste and add more if needed. I added 1 tsp in total. Fold in some chopped chives or cilantro and serve with steamed rice or Indian bread like naan.
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