How to Prepare Quick Lauki Masala Kofta Curry

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Before you jump to Lauki Masala Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the popular fast food places have broadened their menus. Now you can find a variety of salads. You could also select Chili. You may buy a baked potato. You could get fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and stay away from commitment.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to lauki masala kofta curry recipe. To cook lauki masala kofta curry you need 29 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Lauki Masala Kofta Curry:

1. Prepare For Lauki Besan Better INgerdents
2. Provide 1 cup grated lauki(bottle gourd)
3. Prepare 1/2 Cup besan/gram flour
4. Provide 1 Green Chilli
5. Provide 1/2 Tsp Crushed Ajwain/carom seeds
6. Provide 1/4 Tsp Red Chilli Powder
7. Take 1/2 Tsp Garam Masala
8. Prepare 1/2 Tsp Salt
9. Use INgerdents For Curry
10. Prepare 1 tsp cumin seeds
11. Use 2 tsp Oil
12. Use 2 Onion
13. Prepare 4 Tomatoes
14. Use 2 Green Chillies
15. Use 2 Cup Water
16. Take 1 tsp Ginger Garlic paste
17. Prepare 1 tsp Kashmiri Red Chilli Powder
18. Use 1 Tsp Coriander Powder
19. Use 1/2 Tsp Turmeric Powder
20. Take 1 Tsp Red Chilli Powder
21. Take 1/2 Tsp jeera( cumin) powder
22. Prepare 1/2 Tsp Aamchur(dry mango powder)
23. Provide 1/2 Tsp Black pepper Powder
24. Take 1/2 Tsp kasuri Methi
25. Use 1 Tsp Garam Masala
26. Prepare to taste Salt
27. Prepare 2 tsp Fresh Milk Malai
28. Take 1 tsp Extra Besan (gram flour)For Adding Into Gravy
29. You need as needed Oil For Kofta Frying

Instructions to make Lauki Masala Kofta Curry:

1. First wash,peel and Great the lauki, just scaves this
2. Next add the lauki into one big mixsing bowl with add the besan or all better ingers and mix it
3. Are ready the kofta better and now add the oil in big wok or drop the small position better use hand and fry this all koftas
4. And add masala ingers in to one mixer jar an ready for smooth paste
5. Now ready for to kofta curry take a one kadai add into first oil, jeera or besan stir or fry 1 mint
6. Or add tomato onion masala paste an all spices again cook4to5mint,Spreate the oil an add the malai or continue cook this masala
7. Next add water or last add the kasuri methi garam masala boil this curry next 4to5Mints again
8. Just Adding fry all koftas in boil curry or2to3Mint cook after4Minutes kofta curry is ready
9. Ready kofta curry serve it with rice chapati,naan an paratha any choice.👍🏻

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